The Wonderful Health Benefits of Eating Chia Seeds Regularly

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Chia seeds have become a staple in many health-conscious kitchens over the past few years, and for good reason. These tiny seeds are not only versatile and easy to incorporate into various dishes but they’re packed with an impressive array of nutrients. Here’s a closer look at what happens to your body when you make ...

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Opening Coconuts the Easy Way: No Tools Needed!

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Have you ever found yourself with a fresh coconut and no clue how to open it without a machete or any fancy tools? You’re not alone! Coconuts are wonderfully nutritious and offer a refreshing treat, especially the delightful water inside. However, cracking one open might seem like a daunting task. Fear not! Here’s a simple ...

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Baked Fish

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Ingredients 1-1/4 pounds fish fillets 1 teaspoon seasoned salt Pepper to taste Paprika, optional 3 tablespoons butter, melted Optional: fresh dill and lemon wedges Directions

Grandma's Christmas Trifle

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Ingredients 1 jam sponge roll 2 cup thick custard 85 g strawberry jelly 400 g canned peaches 1/2 cup medium-dry sherry 1 cup whipped cream Method

Freshen Up Your Home with a Dash of Cinnamon in Your Cleaning Routine

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Cleaning your home is not just about tidiness; it’s also about creating a welcoming atmosphere. What if you could enhance this experience with something as simple and aromatic as cinnamon? Adding cinnamon to your floor cleaning routine can transform the chore into a delightful sensory experience. Here’s how incorporating this warm, inviting spice can benefit ...

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Baked Chimichangas

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Ingredients 2-1/2 cups shredded cooked chicken breast 1 cup salsa 1 small onion, chopped 3/4 teaspoon ground cumin 1/2 teaspoon dried oregano 6 flour tortillas (10 inches), warmed 3/4 cup shredded reduced-fat cheddar cheese 1 cup reduced-sodium chicken broth 2 teaspoon chicken bouillon granules 1/8 teaspoon pepper 1/4 cup all-purpose flour 1 cup fat-free half-and-half ...

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Sticky Date, Banana and Walnut Loaf

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Ingredients 1 1/4 cups plain flour 1 tsp bicarb soda 1 tsp cinnamon 1/4 tsp salt 120g chopped walnuts 1 cup brown sugar 2 eggs 1/2 cup olive oil 3 ripe bananas 1 1/2 tsp vanilla essence 220g pitted dates chopped Method