Unlock Heart Health with the Cleansing Power of Rosemary Tea

1. Antioxidant Properties:
   • Rosemary is packed with antioxidants that help combat oxidative stress, a major contributor to heart disease.
2. Anti-Inflammatory Effects:
   • The anti-inflammatory compounds in rosemary can reduce inflammation in the arteries, promoting better blood flow and reducing the risk of heart problems.
3. Improves Circulation:
   • Regular consumption of rosemary tea can enhance blood circulation, ensuring that your heart and other organs receive an adequate supply of oxygen and nutrients.
4. Lowers Cholesterol:
   • Some studies suggest that rosemary can help lower bad cholesterol (LDL) levels, which is crucial for preventing plaque buildup in the arteries.
5. Regulates Blood Pressure:
   • Rosemary has been known to have a mild diuretic effect, which can help regulate blood pressure by reducing excess fluid retention in the body.

How to Make Rosemary Tea:

Ingredients: