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Introduction:
Discover a guilt-free delight with our Low-Point Frozen Yogurt Bark with Berries recipe, perfect for those on the Weight Watchers (WW) plan or anyone looking for a nutritious yet indulgent treat. This refreshing dessert combines creamy Greek yogurt with vibrant berries and a hint of sweetness, creating a satisfying snack or dessert option that’s both delicious and low in SmartPoints®. Dive into the details of creating this simple yet impressive Frozen Yogurt Bark to elevate your dessert game without compromising your health goals.
Benefits of Low-Point Frozen Yogurt Bark:
Low-Point Frozen Yogurt Bark offers numerous health benefits:
- Low-Calorie: Greek yogurt is naturally low in calories, making it an ideal base for a lighter dessert option.
- High in Protein: Greek yogurt is rich in protein, which helps to keep you feeling full and satisfied.
- Antioxidant-Rich: Berries like blueberries and raspberries are packed with antioxidants, vitamins, and minerals, promoting overall health and well-being.
Ingredients:
- 2 cups plain non-fat Greek yogurt
- 2 tablespoons honey or maple syrup (optional, adjust WW SmartPoints® accordingly)
- 1 teaspoon vanilla extract
- 1/2 cup fresh blueberries
- 1/2 cup fresh raspberries
- 2 tablespoons unsweetened shredded coconut
- Optional toppings: sliced strawberries, kiwi, almonds, dark chocolate chips
Instructions:
- Prepare Yogurt Mixture:
- In a mixing bowl, combine plain Greek yogurt, honey or maple syrup (if using), and vanilla extract. Stir until smooth and well combined.
- Spread on Baking Sheet:
- Line a baking sheet with parchment paper. Pour the yogurt mixture onto the parchment paper, spreading it out evenly with a spatula to form a rectangle or square shape, about 1/4 inch thick.
- Add Berries and Toppings:
- Scatter fresh blueberries and raspberries evenly over the yogurt mixture. Sprinkle unsweetened shredded coconut on top. Add any optional toppings such as sliced strawberries, kiwi, almonds, or dark chocolate chips.
- Freeze:
- Place the baking sheet in the freezer and freeze for at least 3-4 hours, or until the yogurt bark is completely frozen and firm to the touch.
- Break into Pieces:
- Once frozen, remove the yogurt bark from the freezer. Using a sharp knife, gently cut or break the bark into pieces of desired size and shape.
- Serve and Enjoy:
- Arrange Frozen Yogurt Bark pieces on a serving platter or in individual bowls. Serve immediately as a refreshing dessert or snack. Store any leftovers in an airtight container in the freezer.
Nutritional Information:
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