Energize Your Mornings with Beetroot, Carrot, and Banana Juice - Page 2

Prepare the Vegetables:
- Wash and peel the beetroot and carrots.
- Chop them into small pieces to make blending easier.
Blend the Ingredients:
- Add the chopped beetroot, carrots, and banana to your blender.
- Pour in the cup of water to help with blending.
- Blend until smooth. You can add more water if the juice is too thick.
Strain (Optional):
- If you prefer a smoother juice, you can strain the mixture using a fine mesh strainer or cheesecloth.
- Press down with a spoon to extract as much juice as possible.
Serve and Enjoy:
- Pour the juice into a glass.
- Add a squeeze of lemon juice if desired for a zesty kick.
- Enjoy your nutritious morning boost!