Crunchy Cucumber and Apple Salad with Yogurt Mustard Dressing

• 2 cucumbers, sliced
• Salt, to taste
• 1/2 onion, thinly sliced
• Juice of 1 lemon
• 1 carrot, grated
• 1 tomato, chopped
• 2 apples, cored and chopped
• 1 cup red beans, cooked and drained
• A handful of parsley, chopped
• 4 tablespoons thick yogurt
• 1 tablespoon coarse mustard
• 1 teaspoon Italian seasoning
• 2 tablespoons fruit vinegar

Instructions: