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- Calories: 250 per serving (1/6 of the quiche)
- Total Fat: 14g
- Saturated Fat: 6g
- Cholesterol: 170mg
- Sodium: 380mg
- Total Carbohydrates: 19g
- Dietary Fiber: 3g
- Total Sugars: 2g
- Protein: 13g
WW SmartPoints
- Each serving of our WW Cheesy Spinach and Mushroom Quiche is calculated to be 5 SmartPoints, providing a wholesome and flavorful option that fits into your WW wellness plan with moderate SmartPoints.
Additional Tips
- Customize the quiche by adding other vegetables such as bell peppers or zucchini.
- For a richer flavor, you can substitute part of the almond milk with half-and-half or heavy cream, though this will increase the SmartPoints value.
- Leftover quiche can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or oven before serving.
Conclusion
Our WW Cheesy Spinach and Mushroom Quiche offers a delightful combination of savory flavors and creamy textures, perfect for any meal occasion. With a whole wheat crust, a hearty filling of mushrooms and spinach, and a cheesy custard, each bite is a celebration of wholesome ingredients and balanced nutrition. Enjoy this quiche warm or at room temperature, knowing that it supports your wellness goals with its moderate SmartPoints value. Embrace the pleasure of homemade cooking with this recipe, and discover how satisfying and enjoyable eating well can be.
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