Weight Watchers Chicken Salad Sandwich

1. Prepare the Chicken Salad:
   • In a large mixing bowl, combine the diced or shredded chicken breast, plain non-fat Greek yogurt, light mayonnaise, chopped celery, chopped red onion, chopped parsley, lemon juice, and Dijon mustard.
   • Season with salt and pepper to taste.
   • Stir until all ingredients are well combined and the chicken is evenly coated with the dressing.
2. Assemble the Sandwiches:
   • Lay out the slices of whole wheat bread on a clean work surface.
   • Divide the chicken salad mixture evenly among 4 slices of bread, spreading it out in an even layer.
   • Top each chicken salad-covered slice with lettuce leaves and tomato slices, if desired.
   • Place the remaining 4 slices of bread on top to complete the sandwiches.
3. Slice and Serve:
   • Use a sharp knife to slice each sandwich in half diagonally or horizontally, depending on your preference.
   • Serve the  Weight Watchers Chicken Salad Sandwiches immediately, or wrap them in parchment paper or plastic wrap for later enjoyment.

Nutritional Information: