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Per serving (assuming 4 servings):
- Calories: 520 kcal
- Protein: 20 g
- Carbohydrates: 36 g
- Fat: 33 g
- Fiber: 2 g
- Sugar: 6 g
- Sodium: 1150 mg
Weight Watchers Points
This Tater Tot Breakfast Bowl is approximately 4 Weight Watchers points per serving. Please calculate exact points based on specific ingredients and serving size using the WW points calculator for precise measurement.
Tips and Variations
- Preparation Efficiency: For a quicker preparation time, consider using pre-cooked frozen tater tots and precooked breakfast sausage. This can significantly reduce the cooking time while still delivering delicious results.
- Ingredient Substitutions: Experiment with different types of sausage or add a variety of cheeses to customize the flavors to your liking. For a lighter option, substitute whole milk with low-fat milk or almond milk and opt for turkey sausage instead of pork.
- Storage and Reheating: Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave until heated through or warm in a preheated oven.
Conclusion
Enjoy the comforting and robust flavors of this Tater Tot Breakfast Bowl with Sausage Gravy, perfect for a weekend brunch or a hearty weekday breakfast. It’s a dish that appeals to both adults and kids alike, combining the crunch of tater tots with the creamy richness of sausage gravy and optional toppings. Treat yourself to a delightful morning indulgence that’s sure to become a favorite at your breakfast table.
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