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Making guava leaf tea is simple. Here’s what you need to do:
- Collect the Leaves: Gather fresh guava leaves. If you don’t have access to fresh leaves, dried guava leaves are available at health food stores.
- Boil the Leaves: Wash the leaves thoroughly. Boil about 10-15 guava leaves in one liter of water for 10 minutes.
- Strain and Serve: After boiling, strain the tea to remove the leaves. Pour the tea into a cup and let it cool to a drinkable temperature.
How to Use Guava Leaf Tea
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