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- Broccoli: Rich in vitamins C and K, fiber, and antioxidants that support immune health and reduce inflammation.
- Cauliflower: A good source of vitamins C and K, folate, and fiber, which promote overall health and digestive well-being.
- Garlic: Known for its immune-boosting properties and ability to enhance heart health.
- Olive Oil: Contains healthy monounsaturated fats and antioxidants, contributing to heart health and reducing inflammation.
- Smoked Paprika: Adds a deep, smoky flavor and is rich in antioxidants.
- Almonds: Provide healthy fats, protein, and vitamin E, supporting skin health and providing energy.
This vegan Spanish-inspired broccoli and cauliflower dish is a fantastic way to enjoy the flavors of Spain in a healthy and satisfying way. It’s perfect for those who appreciate bold, aromatic dishes and want to incorporate more plant-based meals into their diet. Enjoy it as part of a balanced diet, and don’t hesitate to get creative with additional ingredients and variations!
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