ADVERTISEMENT
Honey is a delicious and natural sweetener that offers numerous health benefits. However, there are some foods you should never mix with honey as they can lead to serious health issues like cancer and dementia. Let’s explore the best and worst food combinations with honey, along with its amazing health benefits.
The Worst Foods to Eat with Honey
1. Hot Beverages:
- Mixing honey with hot tea, coffee, or boiling water can cause the beneficial enzymes in honey to break down, turning it toxic. This can lead to the production of hydroxymethylfurfural (HMF), which has been linked to adverse health effects, including cancer and neurological issues.
2. Ghee (Clarified Butter):
- According to Ayurvedic principles, combining honey with ghee in equal proportions can create a toxic compound that might affect your body adversely. This combination is believed to cause imbalance and harm when consumed over time.
3. Fermented Foods:
- Combining honey with fermented foods like yogurt or pickles can cause digestive disturbances and might lead to the growth of harmful bacteria, negatively impacting your gut health.
The Best Foods to Eat with Honey
ADVERTISEMENT
ADVERTISEMENT
