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- Calories: 90 kcal
- Total Fat: 4g
- Saturated Fat: 1g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 30mg
- Total Carbohydrate: 13g
- Dietary Fiber: 2g
- Sugars: 5g
- Protein: 3g
Note: Nutrition values are approximate and may vary depending on specific ingredients used.
- Unsweetened almond milk (1/2 cup) – 0 point
- Unsweetened cocoa powder (1/4 cup) – 0 points
- Reduced-fat peanut butter (1/4 cup) – 0 points
- Honey or maple syrup (1/4 cup) – 1 points
- Unsweetened coconut flakes (2 tablespoons) – 2 points
- Quick oats (1 1/2 cups) – 1 points
- Vanilla extract (1 teaspoon) – 0 points
- Pinch of salt – 0 points
So, the total Weight Watchers points for the listed ingredients is 3 points
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