How to Make Sugar-Free Apricot Nectar at Home

1. Prepare the Apricots:
   • Wash the apricots thoroughly.
   • Cut the fruit in half and remove the pits. If you prefer a smoother nectar, you can peel the apricots, but keeping the skin on will increase the fiber content.
2. Cook the Apricots:
   • Place the apricot halves in a large pot.
   • Add enough water to just cover the bottom of the pot (about a cup of water for every pound of apricots), which helps in steaming and preserving the fruits’ natural juices.
   • For an added twist, include a cinnamon stick or a strip of lemon zest.
3. Simmer:
   • Bring the water to a simmer over medium heat, then cover and let the apricots cook until they are completely soft and the flavors have melded, about 15-20 minutes.
4. Blend the Mixture:
   • Once the apricots are softened, let them cool slightly.
   • Transfer the contents to a blender, and puree until smooth. If you want a thinner consistency, add a little water.
5. Strain (Optional):
   • For a smoother nectar, strain the puree through a fine mesh sieve to remove any solid bits.
6. Bottle and Preserve:
   • Pour the nectar into clean jars or bottles.
   • Seal and store in the refrigerator or preserve using a canning process for longer shelf life.

Enjoying Your Apricot Nectar

This homemade apricot nectar can be enjoyed in various ways—drink it chilled, use it as a natural sweetener in yogurts or cereals, or even incorporate it into your baking recipes for a touch of apricot flavor. It’s a delightful, healthful treat that brings the taste of summer into the colder months.

Making your own apricot nectar is a simple and satisfying process that not only provides a nutritious beverage but also connects you to the flavors of the season, all without the need for added sugars or a juicer. Enjoy the natural sweetness and health benefits of apricots any time of the year with your homemade nectar!