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Instructions:
- In a large pot, add the chopped fennel, green apple, lemon juice and zest, and cinnamon stick (if desired).
- Add enough water to lightly cover the fennel.
- Bring everything to the boil, then reduce the heat and simmer for about 30-40 minutes, or until the fennel is soft and the fruit has reduced to a jam-like consistency.
- Remove the cinnamon stick and use an immersion blender to blend the mixture until smooth.
- Taste the jam and, if necessary, add more lemon juice to balance the flavors.
- Transfer the jam into sterilized jars and seal hermetically.
- Store jars in the refrigerator and consume within 1-2 weeks.
How to serve fennel jam
This unusual jam lends itself to multiple uses in the kitchen. Here are some ideas to enjoy it at its best:
- Cheese dressing: Serve alongside fresh or aged cheeses for a unique contrast of flavours.
- Topping for crostini: Spread jam on toasted bread and top with goat’s cheese or cured ham for an elegant appetizer.
- Accompaniment for meats: Use it as a sauce to accompany grilled white or red meats.
- Dessert ingredient: Use it to fill tarts or baked desserts for an unusual but delicious touch.
Sugar-free fennel jam is an intriguing culinary choice worth trying. With its unique flavor and numerous health benefits, it can become a permanent presence in your kitchen, enriching your meals with flavor and vitality