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- 1 lemon
- 1 piece of fresh ginger (about an inch long)
- 1 liter of water
- Optional: a teaspoon of honey for sweetness
- Begin by thinly slicing the lemon and ginger. There’s no need to peel the ginger if it’s been well cleaned.
- Bring the water to a boil in a large pot and then add the lemon slices and ginger.
- Let the mixture simmer for about 15-20 minutes.
- After simmering, turn off the heat and let the mixture steep as it cools.
- Strain the drink and, if you choose, sweeten it with a little honey.
Incorporating the Drink into Your Daily Routine
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