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In the realm of natural health remedies, frozen lemons are emerging as a powerhouse against diseases, including diabetes, cancer, and obesity. This might come as a surprise to many, as frozen foods generally don’t bring to mind a plethora of health benefits. Yet, the practice of freezing lemons, as shared by a proponent of natural wellness, opens up a treasure trove of potential health advantages.
Lemon Limonoids: Nature’s Disease Fighters
Lemons are packed with limonoids, potent natural compounds found in citrus fruits. Research has highlighted limonoids’ effectiveness in halting the proliferation of ER+ and ER- breast cancer cells, showcasing citrus fruits’ role in cancer prevention and the broader spectrum of health benefits they offer.
This evidence underscores the safety and nutritional value of citrus fruits, particularly in their capacity to reduce breast cancer risk. But the benefits don’t stop at cancer prevention. The entire lemon, especially when organic and consumed peel and all, holds remarkable health potential.
The Full Lemon Benefit
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