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- Soak Nuts:
- Soak the walnuts and almonds in water for 3 hours to remove bitterness and enhance their digestibility.
- Peel Almonds:
- After soaking, peel the almonds. The soaking process makes it easier to remove their skins.
- Wash Fruits:
- Thoroughly wash the raisins, dried plums, and dried apricots to ensure cleanliness and remove any dust or residues.
- Clean the Lemon:
- Wash the lemon well using a mixture of water and bicarbonate of soda. This step ensures the lemon, including the peel, is clean and safe for consumption.
- Chop and Blend:
- Chop the peeled almonds, washed dried fruits, and the whole lemon into smaller pieces.
- Place all the chopped ingredients into a blender and blend until well combined.
- Add Honey:
- After blending, transfer the mixture to a bowl and stir in the natural honey until evenly mixed.
- Storage:
- Transfer the final blend into a clean glass jar with a tight-fitting lid for storage.
Safe Storage Tips:
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