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Health-Boosting Nut and Fruit Mix Recipe

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  1. Soak Nuts:
    • Soak the walnuts and almonds in water for 3 hours to remove bitterness and enhance their digestibility.
  2. Peel Almonds:
    • After soaking, peel the almonds. The soaking process makes it easier to remove their skins.
  3. Wash Fruits:
    • Thoroughly wash the raisins, dried plums, and dried apricots to ensure cleanliness and remove any dust or residues.
  4. Clean the Lemon:
    • Wash the lemon well using a mixture of water and bicarbonate of soda. This step ensures the lemon, including the peel, is clean and safe for consumption.
  5. Chop and Blend:
    • Chop the peeled almonds, washed dried fruits, and the whole lemon into smaller pieces.
    • Place all the chopped ingredients into a blender and blend until well combined.
  6. Add Honey:
    • After blending, transfer the mixture to a bowl and stir in the natural honey until evenly mixed.
  7. Storage:
    • Transfer the final blend into a clean glass jar with a tight-fitting lid for storage.

Safe Storage Tips:

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